My shoes have arrived and it fits perfectly! though the attendant told me to purchase a bigger size so that my toes wont hurt when I'm actually using it. While she's on the way to get a bigger size (7.5), I asked for the same size of the Free 7.0 to try on. The Free 7.0 feels good on the feet but my feet looked bigger than usual so I opt for the Recoupe which does not only feels great.. it looked great on my feet as well.
Now I have more reasons to start my gym sessions. Following Nike's famous slogan..JUST DO it! I decided that afternoon that I'll start tomorrow. I'm so excited to wear my new pair of running shoes that I woke up very early ...(as in 5:00 am!) to be in the gym by 6:30am. I started with some stretches and went straight to the treadmill to test the effectiveness of my brand new shoes.(They say it helps your feet recouperate after a long run ~ thus getting the name Recoupe) And to my delight, I was already running for 15 minutes straight and my ankles and soles does not hurt a bit. I think I'm going to enjoy running this time. I ended my 30 minutes run and headed to the stepper machine for a cross-training workout. After another 30 minutes, I'm done and ready to hit the shower. But then I saw Kim (a former officemate) followed by Maya (also a former officemate) whom I seldom see these days. So I ended up at the cycling station for another 30 minutes to chat and get updated with the latest chicka on their (love) lives.
I lost a total of 300 calories that morning but I think I gained a thousand more after eating chicken joy for breakfast. Sorry, but I'm was so hungry after those above mention workout.. I promise to tolerate my hunger the next time.
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